Spaghetti Squash with Mediterranean Chicken Sauce
Posted by Main Blog on Thursday, July 30th, 2009
Prep Time: 20 minutes
Cook Time: 1 hours, 25 minutes
Ingredients:
- 1 spaghetti squash
- 1 leek
- 4 slices bacon, cut into 1-inch dice
- 4 large garlic cloves, chopped
- 3 Tbsp flour
- 1 cup white wine
- 1-3/4 cups chicken broth (1 can or homemade)
- 2 large boneless skinless chicken breast halves, cut into 1-inch pieces
- 1 tsp fresh thyme leaves
- 4 fresh sage leaves, chopped
- 1 tsp kosher salt
- Freshly ground black pepper
- 1 cup heavy cream
- 2 roma tomatoes, chopped into 1/2-inch dice
- 1/2 cup black olive wedges
- 1/2 cup Parmesan cheese
- Chopped parsley for garnish
Preparation:
Preheat oven to 375 F. Prick spaghetti squash all over with a skewer. Place spaghetti squash in a pan and bake for 1 hour. When cool enough to handle, cut spaghetti squash in half lengthwise with a serrated knife. Scoop out the seeds, then shred pulp into spaghetti-like strands. Keep warm.
Cut leek in half lengthwise and rinse thoroughly in a sink full of water, making sure to remove all dirt. Drain and cut leek into strips about 3 inches long and 1/2 inch wide, including 2 inches of the green part and the center tender leaves.
Heat a large, heavy skillet over medium heat. Gently saute the bacon and leeks, stirring often, until leeks begin to brown and carmelize. Add garlic and cook 1 minute. Stir in flour and cook 2 minutes. Carefully pour in wine. Stir and cook 2 minutes, then add chicken broth. Bring to a simmer. Add chicken, thyme, sage, salt, pepper, and cream. Gently simmer until chicken is cooked through and sauce thickens, about 5 to 8 minutes. Add tomatoes, black olives, and Parmesan cheese and cook only until heated through.
Serve over cooked spaghetti squash and sprinkle with chopped parsley.
Yield: 4 servings
Filed in recipe | One response so far













Pattyon 27 Aug 2009 at 9:24 pm 1Hi Anna,
I’m trying this recipe tonight!!! Guess I’ll have to go buy a bottle of wine, since I gave mine to my sister-in-law a couple of weeks ago when we hosted a big German dinner night! We had a 19 year old girl from Germany spend 2 weeks with us, and Anke & I made a traditional meal for 20 plus people! We had such fun cooking together! My husband LOVED the apple strudel. I had purchased white wine to cook the pork goulash with, then sent it home with Lynn. I suppose I should have kept it for more recipes!
Since you sent the info about Alzheimers, I’m assuming your mother was diagnosed with that for sure?
How is her sondition now? And…..how are you coping?
Gotta run to a funeral right now, then to the hospital. My mother-in-law is having a stint inserted into her carotid artery today. Say a prayer.
Patty