Anna’s Life

As many of you know, I began a low carb eating plan about 8 weeks ago using The Carbohydrate Addict’s Diet book as my guide. I am happy to say I am now down 45 lbs.  I lost the first 30lbs without even exercising. 
I am now up to at least a mile a [...]

Many struggle with weight loss for years and years.  Some turn to surgery and some try diet pills.  Not all diet pills are the same and not all work the same on individuals.  Carefully review your choice to make sure it will work for you and be safe as well. 
Tired of losing at weight loss? [...]

Tired of struggling at weight loss? Learn how to get your diet going by goal setting and finding the best diet for you. Learn about smart snacks and diet danger zones. 
Thinking of trying diet supplements? Consumer Price Watch has taken the guesswork out of the buying experience for weight loss pills.  They’ve reviewed over 200 of [...]

I have been looking for a new way to eat for a healthier lifestyle for the whole family.  I don’t want to go on a “diet” per se, but I want to incorporate and easy and healthy way to eat for us. 
I have really enjoyed reading The Feel-Good Diet by Cheryle Hart, M.D., and Mary Kay [...]

The most popular New Year’s Resolution is to lose weight without a doubt.  Many people will start out with a bang but lose their enthusiasm within a month or so if they even make it that long. 
It is important to research what weight-loss method will work best for your or help you to reach your [...]

It’s that time of year when we have party after party to go to.  There’s food at work, church, and our children’s schools.  Where will it all end? How is one to try to eat healthy amidst all of the fattening and sugary foods? 
This is a very trying time of year for those of us [...]

 by:  Lettuce Wrap
Well, it’s that time again and the stress mounts  on kids, tweens, teens, and parents as school starts.  The stressors include clothes, appearance, grades, peer pressure, sitting in the right seat, getting a good seat in the lunchroom, school violence, gangs, getting the right classes and teachers, sports, clubs, weight, being socially accepted, and [...]

by:  Lettuce Wrap
Can’t eat healthy? Always eating and running out the door? Don’t have time to get in 5 servings of fruits and 5 servings of vegetables each and every day?  Most people do not.  While eating the raw fresh fruit or vegetable is best, Juice Plus+®  is certainly the next best thing to eating [...]

By:  AnnaB 
Certain foods deliver amazing health perks, but did you knoow scientists have now discovered how to amplify these benefits merely by seasoning fruits and veggies with key indredients? Amazing, but true!
Unfortunately, most people get nowhere near the recommended servings of fruit and vegetables each day. 
“Eat more fruits
and vegetables.”
It’s the one recommendation in almost every [...]